I often have clients when they first come to see me who cannot even look at their reflection in the mirror, I have been there and know how that feels, for me my priority as a PT is to help a person change the way they see themselves, to help them gain confidence and to do more than they thought possible.
The biggest investment I can make is into people and having the opportunity to help someone gain a new confidence and see them start to feel more in control of their life, to see that person lifting way more than they thought possible to gaining stamina and increased fitness and seeing them enjoy that is priceless.
PT is so much more than losing weight, but that is a given result of training with me as we take the pressure off that being the only reason, it’s a bi product of showing someone how to train for results and to enjoy the process.
PT is in my private fully equipped gym North of the City with private shower & changing facilities along with free parking. I am fortunate to be in a beautiful location where we can enjoy the surrounding area which can be incorporated in sessions.
Prices –
Pay as you go £40 (£10 non refundable deposit paid up front)
Block of 10 sessions £350
Block of 5 sessions £190
"I have been having PT with Sharon for almost a year now and, well, she is just simply amazing!"
"I was interested as having her PT because of her interest and experience in training those with mental health difficulties, and I am so grateful to her for all the support (physically and psychologically) she has given me."
"Could not recommend her enough!" - Hayley
"I was diagnosed with type 2 diabetes and that's what gave me the kick up the bum to do something. She has been so supportive and has never given up on me even when I've wanted to."
"She has read up about my condition, about when is good to train and even helped me with food prep ideas!"
"She has helped me so much with my confidence, fitness and general well-being I cannot thank her enough! She has helped me to be stronger and better than I ever have been before!" - Danielle
Contact me to book a FREE consultation.